National Senior Day Is May 31st

National Senior Day Is May 31st

SAVE THE DATE! National Senior Health & Fitness Day is May 31st, 2017, 9a – 12p for adults 60 and over!

“With Movement…There’s Improvement ”

Free access to the exercise/fitness floor, senior group exercise classes, speakers on a variety of topics, health screenings, healthy snacks, and more. Registration not required.

Free Senior Group Exercise Class Schedule (classes in italics are in warm water pool, dress accordingly) and Guest Speaker Presentations*

  • 8:00-8:50am … Senior Step Class Studio 2
  • 9:10-10:00am …  Senior Splash Class Warm Water Activity Pool
  • 10:10- 11:00am … Senior Splash Class Warm Water Activity Pool
  • 10:10- 11:00am … Silver Sneakers Classic Class Studio 2
  • 10:30-11:00am … Chair Volleyball in the Gymnasium
  • 11:00-11:25am … Line Dancing Gymnasium with Tara Poorman
  • 11:35-12:00 … Speaker Meghan Green, Exercise Physiology Therapist from Genesis Healthcare Systems – “The Right Fit: Getting Ready for a Workout That Works for You.”

Download the full flyer with schedule HERE.

Local Participating Businesses and Health Screenings in The Muskingum Recreation Center Gymnasium (as of 5/24/17):

  • Genesis HealthCare System Zanesville
  • Muskingum County Health Department – BMI
  • Home Instead Senior Care
  • American Nursing Care
  • Northside Pharmacy – derma view
  • Sterling Suites
  • Primrose – blood pressure testing
  • Rambo – blood pressure and pulse oximeter readings
  • Interim Healthcare
  • Allwell Behavioral Health Services